Yoga
Yoga
Practice with me
Looking to deepen your practice or finding a more spiritual aspect by blending yoga and awareness into your everyday life? I am here to guide you through this new transformation.
I offer group classes in residences and private classes. These classes are curated to everyone’s needs.
Group classes
Gather a group of friends in your residential area as we share the experience of practicing as a community. Classes include a combination of physical postures, breathing techniques, meditation and relaxation.
The classes are designed to improve mobility, balance, and overall well-being. Group classes provide a supportive environment for individuals to connect with others, and cultivate a sense of mindfulness.
Private yoga
Private yoga offers personalized sessions tailored to individual needs and preferences, providing a more focused and intimate experience compared to group classes.
These sessions are designed to accommodate various levels of experience and can be curated to specific mental, health concerns or fitness objectives. This allows clients to receive more attention in their practice.